Tummy Tuck / Abdominoplasty in Vancouver
A flat and toned stomach is something often desired, and in many cases despite a healthy lifestyle, good nutrition and exercise it can evade us. Many factors can contribute to this problem including genetics, age, weight changes, previous surgery, and most commonly, pregnancy. These influences can lead to excess fat, loose skin, stretch marks and a condition called “divarication of the recti” characterized by poor abdominal muscle tone and posture.
An abdominoplasty procedure removes fat and excess skin, and in most cases will also tighten the abdominal muscles that have been pulled apart, leading to a flatter, firmer stomach and a more shapely body. As well as looking better, many patients report improved core strength and reduced back pain after an abdominoplasty.
It’s important to appreciate that an abdominoplasty is not designed as a weight-loss procedure. Significant fluctuations in weight after surgery can diminish the results, and women considering further pregnancies are advised to postpone having this procedure until they have finished building their family.
This procedure is often performed in combination with liposuction to the abdomen or surrounding areas, but can also be combined with other procedures such as breast reduction, lift or augmentation.
Dr. Tregaskiss will spend time with you to help understand your goals, answer all your questions and make recommendations.
Tummy Tuck (Abdominoplasty) Quick Facts
|Cost||Prices starting from $8,000 for Mini-Tummy Tuck.
Typical price range is $10-14,000.
|Recovery||- Typically go home with 2 drains for 5-7 days
- 1 week of very limited activity
- 2-3 weeks off work, 2-3 weeks light activity only
- Resume full activities after 6-8 weeks
Ideal candidates have an excess of skin and fat in the lower abdominal region +/- abdominal muscle laxity. In the case of females it is preferable to have finished having children before proceeding. The ideal candidate will be at a stable body weight with no weight fluctuations greater than 10-15lbs expected before or after surgery as this can impact detrimentally on the final result. Good candidates who see the most benefit from this procedure typically have a pre-operative BMI of between 20-30.
The scar is a low transverse scar that runs from hip to hip, examples of which can be seen in our abdominoplasty gallery. Depending on individual preference (style of underwear worn regularly) the scar can be sited higher or lower in the groin region. There is also a circumferential scar around the umbilicus (belly-button) as in most abdominoplasties this has to be re-sited.
Typically, Dr. Tregaskiss will insert two drains that stay in for 7-10 days post-operatively, again depending on the individual case.
Pain is controlled and limited by providing analgesia pre-operatively, intraoperatively and post-operatively. In close conjunction with our anesthesiologist, Dr. Tregaskiss will use a combination of local anesthetics, intravenous and oral analgesics to make you as comfortable as possible.
In spite of this some patients will experience discomfort after a tummy tuck, more so in the first few days after surgery, settling rapidly thereafter.The severity of pain experienced varies between individuals as well as the specifics of the surgical technique. For example, muscle tightening during the tummy tuck procedure (if required) is associated with greater post-operative discomfort.
Pre-operatively Dr. Tregaskiss will provide prescriptions for pain relief medication and will check-in with you post-operatively to tailor your analgesia requirements and minimize discomfort.
Nausea and sickness:
Some people find that the anesthetic medication used during surgery can cause them to feel nauseous. You can try taking ginger drinks or Gravol tablets from the pharmacy, but if it persists a prescription for stronger anti-sickness medication can be provided. Even if you are feeling sick it is important to keep taking fluids to prevent dehydration and constipation.
Showering and bathing:
Strip-washing can begin the day after surgery as your dressings are water-resistant. Showering and bathing are discouraged until the first post-operative visit (Typically 5-10 days post-op).After this visit the majority of patients can begin showering if Dr. Tregaskiss is happy with your healing.
Movement and exercise:
The first week you will need to rest frequently. Additionally, you should also mobilize (keeping the hips flexed, see below) frequently, every 1-2 hours during waking hours to minimize the risk of developing deep vein thrombosis.
Every 2-3 hours take deep breaths to expand your lungs. Hold your incision while coughing.
Avoid picking anything up greater than 5 lbs. for the first week.
You will not be able to stand up straight for the first week. It will be normal to walk at a 30-degree angle bent at the hips. Your back may become sore in this position. You can try to stand up straight after the first week as tolerated.
Very light regular daily activities are allowed by day 2 after surgery, but these may be sore initially. Depending on the recovery and the first post-operative visit, you can increase your activity level after the first 2 weeks.You should not do any activity that increases your heart rate above 120 beats per minute for the first 4 weeks. It is important to ‘listen’ to your body: if an activity hurts or causes much discomfort then wait longer. Do not participate in any strenuous activity until 6 weeks after your surgery. This includes: heavy lifting/weight lifting, extreme stretching exercises such as yoga, strenuous sporting activities
You must not drive for 48 hours after a general anesthetic. Driving can typically begin again 7-10 days post-surgery, depending on comfort levels.
For the first week post-surgery sleep on your back with your head elevated and knees bent with a pillow underneath them. This will keep the tension off your abdomen. Do not sleep on your side.
Return to work depends very much on the individual and the type of work activity you perform. Most individuals can return to work in some capacity 2-4 weeks post surgery, but varies depending on individual progress and recovery and type of work.
Follow-up is tailored to the individual case but typically occurs, 1-2 weeks post-surgery, 4-6 weeks, and 3-6 months post surgery.
Yes, typically the results from this procedure will last a long time, as long as your weight remains stable. Subsequent pregnancies or large fluctuations in weight are likely to have an adverse effect on your long-term cosmetic outcome.
Liposuction helps to remove excess fat from underneath the skin and this can be very effective for some individuals. However, many people (for example those who have experienced significant weight loss or multiple pregnancies) have excess loose skin that can only be removed surgically. Whilst liposuction alone works very well for some individuals, it is not a suitable substitute for a tummy tuck in others. Dr. Tregaskiss’s assessment will help to determine which procedure(s) are indicated in your particular case.
Yes, pregnancy is still possible after a tummy tuck and there are no additional risks as a result. Pregnancies after a tummy tuck will however, almost certainly have a detrimental effect on the cosmetic appearance. Women who plan on possibly becoming pregnant in future are sometimes good candidates for liposuction alone.
Yes, you will be provided with a compression garment after your surgery that you must wear for 6 weeks. It is essential that you wear this all the time for 6 weeks for the optimal cosmetic outcome. Failure to wear the garment will result in sub-par aesthetics outcomes.
About Dr. Ashley TregaskissMB, BS, MSc, FRCS (Plast), FRCSC
Dr. Ashley Tregaskiss is a plastic surgeon based in Vancouver and Langley, British Columbia who has practiced medicine in the UK, Australia and Canada for over 15 years. He works in both the private sector with a focus on breast, body and facial aesthetic surgeries as well as in the public sector. His public/MSP work is varied, with a focus on cancer reconstruction and trauma. He has completed fellowship training in aesthetic surgery, breast reconstruction, craniofacial trauma and head & neck reconstruction.
Dr. Tregaskiss and his team strive to create a welcoming, professional and courteous environment for all patients and to achieve surgical excellence and beautiful cosmetic outcomes.
Dr T was excellent in his care. He tool all the time to answer my questions during the consultation. I never felt rushed or pressured. He really listened to what I wanted for breast augmentation and I was completely satisfied with the result. I felt confident in his expertise.
I came from quite far away and they did everything to accommodate me, right from ensuring my consultation, breast augmentation surgery and post op appt was in within one trip. Dr. Tregaskiss gave me everything I wanted with 545cc, high profile gel implants. I am so very happy with the results!
Went to see Dr. Tregaskiss for a second opinion in getting a breast augmentation. Immediately after the consult I️ knew this was the plastic surgeon in Vancouver for me. I️ got 345CC giving me the perfect result.
Dr. Tregaskiss takes the time to listen to your goals and concerns, answer all your questions, make recommendations and discuss your surgical options in detail so you feel comfortable before deciding to proceed with surgery.
We understand that choosing to get surgery can cause anxiety in some people. Therefore our caring and licensed staff is there to support you and make you feel comfortable every step of the way from consultation to recovery to follow-ups. Our team ensures patient safety and strives for quick recovery time. Dr. Tregaskiss uses innovative techniques and customized approach for each patient to achieve natural looking and incredible plastic surgery outcomes.
Prices starting from $8,000 for Mini-Tummy Tuck. Typical price range is $10-14,000. Contact us to know the exact fees for your procedure.
Financing AvailableThird-party financing options available. We are pleased to have partnered with Medicard who can provide patient financing for medical procedures. We will provide any assistance with this process that we can.
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